Japan is a snack lover’s paradise, and if you’ve ever stepped into a Japanese convenience store, you know what we mean. Rows of colorful packaging, limited-edition flavors, and cute mascots make it hard to leave empty-handed.
If you’re traveling to Japan and wondering what snacks to bring home as souvenirs, this 2025 guide is for you. From sweet to savory, here are 10 must-try snacks you can easily find at 7-Eleven, FamilyMart, or Lawson.
1. Hi-Chew (ハイチュウ)

- What it is: Soft, fruity chew candy
- Why it’s popular: Comes in Japan-only flavors like yuzu, peach, and grape
- Tip: Great for sharing or gifting, and lightweight for packing
2. Jagariko (じゃがりこ)

- What it is: Potato stick snack in a cup
- Why it’s popular: Crunchy texture, flavors like cheese, salad, and sweet potato
- Fun fact: Popular among students and young adults
3. Umaibo (うまい棒)

- What it is: Tube-shaped puffed corn stick
- Why it’s popular: Super cheap (about ¥10!), tons of unique flavors
- Pro tip: Try mentai (spicy cod roe) or takoyaki flavor for something truly Japanese
4. Pocky (ポッキー)

- What it is: Biscuit sticks coated with chocolate
- Why it’s popular: Iconic Japanese snack, loved worldwide
- Limited edition: Sakura, matcha, strawberry shortcake available only in Japan
🍫 Love chocolate? Don’t miss our full guide:
➡️ Best Japanese Chocolate Snacks to Try in 2025
5. Onigiri (おにぎり)

- What it is: Rice ball wrapped in seaweed, filled with tuna, salmon, or pickled plum
- Why it’s popular: Quick, affordable, and satisfying
- Take note: Eat fresh—best on your way to the airport, not for souvenirs
6. Senbei (せんべい)

- What it is: Traditional rice crackers
- Why it’s popular: Savory, crunchy, sometimes sweetened with soy sauce or sugar
- Where to buy: Look for premium versions in the souvenir corner
7. Wasabi Peas

- What it is: Roasted green peas with spicy wasabi coating
- Why it’s popular: Strong flavor, perfect with beer
- Warning: Can be intense for first-timers—handle with care!
8. Black Thunder (ブラックサンダー)

- What it is: Chocolate bar with crunchy cookie and puffed rice
- Why it’s popular: Tasty and cheap (around ¥100), often sold near the counter
- Special tip: Look for local-region-only flavors at train station kiosks
9. Sweet Potato Chips
- What it is: Thinly sliced, lightly salted or candied sweet potato chips
- Why it’s popular: Naturally sweet, crunchy, and made from Japanese satsumaimo
- Where to find: Lawson Natural or FamilyMart’s premium line
10. Kaki no Tane (柿の種)

- What it is: Spicy rice crackers mixed with peanuts
- Why it’s popular: Addictive texture and great with beer
- Travel tip: Comes in small travel-size packs—perfect for souvenirs
Bonus: Where to Buy These Snacks
All of the snacks above can be found in:
- 7-Eleven (セブンイレブン)
- FamilyMart (ファミリーマート)
- Lawson (ローソン)
Also check souvenir shops at:
- Narita & Haneda Airports
- Tokyo Station
- Don Quijote
🎯 Final Tips for Snack Shopping in Japan
- 🧳 Buy extra — people always want more after they try them!
- 🏷️ Look for “限定” (limited edition) on the packaging
- ✈️ Snacks make the perfect last-minute souvenir—light, fun, and affordable
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